Courage & Unconditional Love:
Think of the amount of courage it requires to remain truthful and show up as your completely unedited Self, regardless of the circumstance.
Imagine, being un-trigger-able.
Imagine letting go of ANY fear, any attachment to outcomes, to the point that you are un-shakeable. Read More
Mirror, Mirror On the Wall…
Beauty comes in many shapes and forms… and allowing our inner beauty to be reflected out into the world through our thoughts, words and actions is the ultimate form of self love.
What would happen if you allowed the world around you to be your mirror? Read More
I am learning the practice of self-forgiveness. I encourage you to try it on for size. See how it feels to cut yourself some slack. Get clear on your values. What is important to you? How do you want to feel? Start there, and the rest will eventually unfold, crystal clear. Read More
Embracing our inner darkness sometimes feels impossible. Whether you suffer from momentary pain or life long depression, we all know what it feels like to be sad. Let’s choose to lift one another up, embracing the depths of our uniqueness through the highs and lows of life. Read More
I encourage you to take some time to create a strategy for finding more balance in your life, and when life knocks you down, remember that sometimes we don’t have to get up immediately. Read More
Have you ever been afraid to try something new, only to discover the very thing that scared you became a crucial piece of who you are today? Read More
What comes to mind when you imagine yourself in an icy cold shower? If you asked me this question two months ago, I would have laughed at you. Read More
Do you ever find yourself wondering how you have landed where you are right now? What choices have led you toward this exact moment? Are you going down the “right” path, and if not, is it possible to change directions? My name is Emily, and I find myself asking these questions often. Read More